Maxwell Hodgkinson 20:00 row
4,518
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 114 |
May 13, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,518 | 2:12.8 | 149 | 814 | 30 | 140 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 29 | 130 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 30 | 132 |
| 12:00.0 | 894 | 2:14.2 | 145 | 798 | 31 | 143 |
| 16:00.0 | 905 | 2:12.5 | 150 | 816 | 31 | 140 |
| 20:00.0 | 909 | 2:12.0 | 152 | 823 | 32 | 157 |
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Workout Graph
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