Maxwell Hodgkinson 30:00 row
6,200
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 107 |
June 12, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,200 | 2:25.1 | 114 | 693 | 30 | 124 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 30 | 123 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 30 | 121 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 30 | 124 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 30 | 126 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 702 | 31 | 129 |
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Workout Graph
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