Maxwell Hodgkinson 45:00 row
9,423
Meters
45:00.0
Time
2:23.2
Pace
531
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1309 |
| Drag Factor | 106 |
July 01, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,423 | 2:23.2 | 119 | 709 | 29 | 125 |
| 9:00.0 | 1,904 | 2:21.8 | 123 | 722 | 28 | 118 |
| 18:00.0 | 1,901 | 2:22.0 | 122 | 720 | 29 | 129 |
| 27:00.0 | 1,888 | 2:23.0 | 120 | 711 | 29 | 125 |
| 36:00.0 | 1,860 | 2:25.1 | 114 | 693 | 29 | 126 |
| 45:00.0 | 1,870 | 2:24.3 | 116 | 700 | 30 | 131 |
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Workout Graph
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