Maxwell Hodgkinson 30:00 row
6,254
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 106 |
July 17, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,254 | 2:23.9 | 117 | 704 | 29 | 129 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 29 | 126 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 29 | 126 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 30 | 127 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 30 | 133 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 30 | 133 |
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Workout Graph
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