Maxwell Hodgkinson 30:00 row
6,007
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 111 |
October 07, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 658 | 28 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 29 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 649 | 29 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 29 |
| 24:00.0 | 1,193 | 2:30.8 | 102 | 650 | 28 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 29 |
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Workout Graph
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