Maxwell Hodgkinson 30:00 row
5,944
Meters
30:00.0
Time
2:31.4
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
October 13, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,944 | 2:31.4 | 101 | 646 | 323 | 28 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 29 |
| 12:00.0 | 1,116 | 2:41.2 | 83 | 600 | 60 | 27 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 28 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 28 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 28 |
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Workout Graph
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