Maxwell Hodgkinson 45:06 row
9,237
Meters
45:06.3
Time
2:26.4
Pace
509
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1315 |
| Drag Factor | 115 |
November 15, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 9,237 | 2:26.4 | 111 | 683 | 29 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 30 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 29 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 45:06.3 | 19 | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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