Maxwell Hodgkinson 45:04 row
9,186
Meters
45:04.2
Time
2:27.1
Pace
503
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 1325 |
| Drag Factor | 113 |
November 20, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.2 | 9,186 | 2:27.1 | 110 | 677 | 29 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 45:04.2 | 14 | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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