Maxwell Hodgkinson 5000m row
5,000
Meters
23:53.6
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 744 |
| Drag Factor | 112 |
December 19, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.6 | 5,000 | 2:23.3 | 119 | 708 | 31 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 31 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 31 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 705 | 31 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 708 | 32 |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 732 | 31 |
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Workout Graph
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