Maxwell Hodgkinson 10000m row
10,000
Meters
48:49.3
Time
2:26.4
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 1520 |
| Drag Factor | 181 |
January 10, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:49.3 | 10,000 | 2:26.4 | 111 | 680 | 554 | 31 |
| 9:30.7 | 2,000 | 2:22.6 | 121 | 712 | 113 | 31 |
| 9:48.0 | 4,000 | 2:27.0 | 110 | 673 | 110 | 31 |
| 9:53.8 | 6,000 | 2:28.4 | 107 | 666 | 110 | 31 |
| 9:51.7 | 8,000 | 2:27.9 | 108 | 669 | 110 | 31 |
| 9:45.1 | 10,000 | 2:26.2 | 112 | 682 | 111 | 31 |
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Workout Graph
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