Maxwell Hodgkinson 10000m row
10,000
Meters
48:55.5
Time
2:26.7
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
January 17, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.5 | 10,000 | 2:26.7 | 111 | 680 | 29 |
| 9:31.8 | 2,000 | 2:22.9 | 120 | 712 | 29 |
| 9:54.1 | 4,000 | 2:28.5 | 107 | 667 | 30 |
| 9:53.4 | 6,000 | 2:28.3 | 107 | 668 | 30 |
| 9:53.2 | 8,000 | 2:28.3 | 107 | 669 | 30 |
| 9:43.0 | 10,000 | 2:25.7 | 113 | 689 | 30 |