Maxwell Hodgkinson 10000m row
10,000
Meters
46:04.3
Time
2:18.2
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
April 04, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.3 | 10,000 | 2:18.2 | 133 | 756 | 30 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 30 |
| 9:18.6 | 4,000 | 2:19.6 | 129 | 742 | 30 |
| 9:17.4 | 6,000 | 2:19.3 | 129 | 745 | 30 |
| 9:21.8 | 8,000 | 2:20.4 | 126 | 734 | 30 |
| 8:59.3 | 10,000 | 2:14.8 | 143 | 791 | 30 |