Maxwell Hodgkinson 10000m row
10,000
Meters
46:00.2
Time
2:18.0
Pace
579
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
May 02, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.2 | 10,000 | 2:18.0 | 133 | 758 | 30 | 148 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 777 | 30 | 138 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 747 | 30 | 142 |
| 9:18.9 | 6,000 | 2:19.7 | 128 | 741 | 30 | 150 |
| 9:14.1 | 8,000 | 2:18.5 | 132 | 753 | 30 | 155 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 773 | 30 | 155 |