Maxwell Hodgkinson 30:00 row
5,695
Meters
30:00.0
Time
2:38.0
Pace
317
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
July 19, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,695 | 2:38.0 | 89 | 605 | 26 | 124 |
| 6:00.0 | 1,122 | 2:40.4 | 85 | 591 | 26 | 122 |
| 12:00.0 | 822 | 3:38.9 | 33 | 414 | 18 | 106 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 30 | 126 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 30 | 129 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 705 | 30 | 141 |