Maxwell Hodgkinson 30:00 row
6,379
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
August 09, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,379 | 2:21.0 | 125 | 724 | 362 | 30 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 30 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 31 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 31 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 30 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 31 |