Maxwell Hodgkinson 30:05 row
6,253
Meters
30:05.9
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
September 25, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,253 | 2:24.4 | 116 | 700 | 28 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 |
| 30:05.9 | 14 | 3:30.7 | 37 | 428 |