Maxwell Hodgkinson 30:06 row
6,288
Meters
30:06.3
Time
2:23.6
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
October 04, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,288 | 2:23.6 | 118 | 701 | 352 | 29 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 30:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 10 |