Maxwell Hodgkinson 3:00 row
442
Meters
3:00.0
Time
3:23.6
Pace
21
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 34 |
| Drag Factor | 113 |
December 01, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 442 | 3:23.6 | 41 | 442 | 21 | 34 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 35 |
| 2:00.0 | 148 | 3:22.7 | 42 | 444 | 7 | 35 |
| 3:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 32 |