Maxwell Hodgkinson 5000m row
5,000
Meters
25:30.5
Time
2:33.0
Pace
271
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
January 22, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.5 | 5,000 | 2:33.0 | 98 | 635 | 27 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 28 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 658 | 28 |
| 5:10.7 | 3,000 | 2:35.3 | 93 | 621 | 28 |
| 5:02.5 | 4,000 | 2:31.2 | 101 | 648 | 29 |
| 5:25.1 | 5,000 | 2:42.5 | 81 | 580 | 27 |