Maxwell Hodgkinson 30:00 row
5,969
Meters
30:00.0
Time
2:30.7
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
May 26, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,969 | 2:30.7 | 102 | 651 | 28 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 27 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 641 | 28 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 28 |
| 24:00.0 | 1,180 | 2:32.5 | 99 | 639 | 28 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 29 |