Maxwell Hodgkinson 9:00 row
1,388
Meters
9:00.7
Time
3:14.7
Pace
76
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
June 23, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 1,388 | 3:14.7 | 47 | 463 | 28 |
| 6:50.0 | 1,388 | 2:27.6 | 109 | 673 | 28 |