Maxwell Hodgkinson 10000m row
10,000
Meters
48:39.5
Time
2:25.9
Pace
555
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
July 09, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:39.5 | 10,000 | 2:25.9 | 113 | 687 | 555 | 27 | 138 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 699 | 112 | 28 | 129 |
| 9:44.3 | 4,000 | 2:26.0 | 112 | 686 | 111 | 28 | 142 |
| 9:54.3 | 6,000 | 2:28.5 | 107 | 667 | 110 | 27 | 130 |
| 9:56.1 | 8,000 | 2:29.0 | 106 | 663 | 109 | 28 | 137 |
| 9:26.9 | 10,000 | 2:21.7 | 123 | 723 | 113 | 27 | 156 |