Maxwell Hodgkinson 30:00 row
6,288
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 106 |
August 06, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,288 | 2:23.1 | 119 | 710 | 28 | 132 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 28 | 124 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 29 | 126 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 29 | 129 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 29 | 136 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 29 | 145 |
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Workout Graph
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