Maxwell Hodgkinson 10000m row
10,000
Meters
47:53.9
Time
2:23.6
Pace
561
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 1424 |
| Drag Factor | 108 |
September 25, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:53.9 | 10,000 | 2:23.6 | 118 | 702 | 561 | 29 | 139 |
| 9:37.8 | 2,000 | 2:24.4 | 116 | 697 | 112 | 29 | 123 |
| 9:41.1 | 4,000 | 2:25.2 | 114 | 687 | 111 | 30 | 135 |
| 9:37.4 | 6,000 | 2:24.3 | 116 | 698 | 112 | 30 | 140 |
| 9:34.1 | 8,000 | 2:23.5 | 118 | 702 | 112 | 30 | 144 |
| 9:23.4 | 10,000 | 2:20.8 | 125 | 728 | 114 | 30 | 155 |
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Workout Graph
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