Maxwell Hodgkinson 5000m row
5,000
Meters
22:33.8
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 110 |
October 07, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.8 | 5,000 | 2:15.3 | 141 | 785 | 29 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 28 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 30 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 30 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 771 | 31 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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