Maxwell Hodgkinson 5000m row
5,000
Meters
22:48.8
Time
2:16.8
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 114 |
October 10, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,000 | 2:16.8 | 136 | 769 | 290 | 29 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 58 | 28 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 58 | 29 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 766 | 58 | 30 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 57 | 30 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 59 | 30 |
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Workout Graph
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