Maxwell Hodgkinson 5000m row
5,000
Meters
22:39.0
Time
2:15.9
Pace
292
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
| Drag Factor | 113 |
October 17, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.0 | 5,000 | 2:15.9 | 139 | 779 | 29 | 146 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 28 | 131 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 774 | 29 | 142 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 29 | 147 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 765 | 30 | 149 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.