Maxwell Hodgkinson 10000m row
10,000
Meters
47:43.4
Time
2:23.1
Pace
564
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 1372 |
| Drag Factor | 119 |
November 20, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:43.4 | 10,000 | 2:23.1 | 119 | 710 | 564 | 28 | 136 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 114 | 28 | 125 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 703 | 112 | 29 | 129 |
| 9:39.4 | 6,000 | 2:24.8 | 115 | 696 | 112 | 29 | 135 |
| 9:47.2 | 8,000 | 2:26.8 | 111 | 680 | 111 | 29 | 134 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 745 | 115 | 29 | 157 |
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Workout Graph
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