Maxwell Hodgkinson 4:00 row
322
Meters
4:00.0
Time
6:12.6
Pace
14
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 36 |
November 23, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 322 | 6:12.6 | 7 | 323 | 18 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 37 |
| 2:00.0 | 156 | 3:12.3 | 49 | 469 | 36 |
| 3:00.0 | 13 | 38:27.6 | 0 | 300 | 1 |
| 4:00.0 | 0 |
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Workout Graph
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