Maxwell Hodgkinson 10000m row
10,000
Meters
47:41.2
Time
2:23.0
Pace
562
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 1369 |
| Drag Factor | 111 |
November 27, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:41.2 | 10,000 | 2:23.0 | 120 | 707 | 562 | 28 | 143 |
| 9:20.9 | 2,000 | 2:20.2 | 127 | 731 | 114 | 28 | 139 |
| 9:24.5 | 4,000 | 2:21.1 | 125 | 727 | 114 | 29 | 145 |
| 9:33.4 | 6,000 | 2:23.3 | 119 | 703 | 112 | 29 | 149 |
| 9:49.4 | 8,000 | 2:27.3 | 109 | 671 | 110 | 29 | 155 |
| 9:33.0 | 10,000 | 2:23.2 | 119 | 703 | 112 | 29 | 130 |
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Workout Graph
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