Maxwell Hodgkinson 40:00 row
8,192
Meters
40:00.0
Time
2:26.4
Pace
452
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 109 |
December 15, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,192 | 2:26.4 | 111 | 678 | 452 | 29 |
| 8:00.0 | 1,658 | 2:24.7 | 115 | 690 | 92 | 29 |
| 16:00.0 | 1,645 | 2:25.8 | 113 | 682 | 91 | 30 |
| 24:00.0 | 1,642 | 2:26.1 | 112 | 682 | 91 | 29 |
| 32:00.0 | 1,612 | 2:28.8 | 106 | 660 | 88 | 29 |
| 40:00.0 | 1,635 | 2:26.7 | 111 | 675 | 90 | 30 |
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Workout Graph
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