Maxwell Hodgkinson 10000m row
10,000
Meters
47:34.6
Time
2:22.7
Pace
563
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
January 15, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.6 | 10,000 | 2:22.7 | 120 | 714 | 30 | 134 |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 30 | 126 |
| 9:27.6 | 4,000 | 2:21.9 | 122 | 721 | 31 | 131 |
| 9:30.0 | 6,000 | 2:22.5 | 121 | 716 | 31 | 136 |
| 9:40.0 | 8,000 | 2:25.0 | 115 | 695 | 30 | 132 |
| 9:33.4 | 10,000 | 2:23.3 | 119 | 708 | 31 | 149 |