Maxwell Hodgkinson 10000m row
10,000
Meters
46:29.0
Time
2:19.4
Pace
574
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1338 |
| Drag Factor | 112 |
February 08, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.0 | 10,000 | 2:19.4 | 129 | 740 | 574 | 28 | 134 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 742 | 115 | 26 | 135 |
| 9:20.3 | 4,000 | 2:20.0 | 127 | 732 | 114 | 29 | 119 |
| 9:23.1 | 6,000 | 2:20.7 | 125 | 728 | 114 | 29 | 137 |
| 9:22.2 | 8,000 | 2:20.5 | 126 | 729 | 114 | 30 | 131 |
| 9:06.0 | 10,000 | 2:16.5 | 138 | 771 | 117 | 30 | 152 |
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Workout Graph
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