Maxwell Hodgkinson 10000m row
10,000
Meters
46:03.8
Time
2:18.1
Pace
578
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
February 12, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:03.8 | 10,000 | 2:18.1 | 133 | 752 | 578 | 29 | 139 |
| 9:14.2 | 2,000 | 2:18.5 | 132 | 747 | 115 | 29 | 128 |
| 9:18.0 | 4,000 | 2:19.5 | 129 | 741 | 115 | 29 | 135 |
| 9:16.5 | 6,000 | 2:19.1 | 130 | 743 | 115 | 30 | 135 |
| 9:17.3 | 8,000 | 2:19.3 | 129 | 742 | 115 | 31 | 140 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 790 | 118 | 31 | 157 |