Ivana Veselic 30:00 row
6,164
Meters
30:00.0
Time
2:26.0
Pace
347
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 106 |
September 23, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,164 | 2:26.0 | 112 | 686 | 347 | 21 | 152 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 63 | 21 | 132 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 68 | 21 | 145 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 67 | 21 | 146 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 21 | 165 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 76 | 21 | 173 |
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Workout Graph
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