Ivana Veselic 30:00 row
6,354
Meters
30:00.0
Time
2:21.6
Pace
366
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 107 |
September 28, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,354 | 2:21.6 | 123 | 723 | 366 | 20 | 164 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 67 | 21 | 149 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 70 | 20 | 159 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 74 | 21 | 165 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 77 | 21 | 171 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 78 | 20 | 179 |
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Workout Graph
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