Ivana Veselic v15:00/5:00r...3 row
10,540
Meters
49:00.0
Time
2:19.4
Pace
606
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,704 |
| Overall Time | 1:04:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 101 |
January 02, 2021 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 10,540 | 2:19.4 | 129 | 744 | 21 | |
| 15:00.0 | 3,124 | 2:24.0 | 117 | 703 | 23 | |
| r: 5:00 | 101 | |||||
| 17:00.0 | 3,780 | 2:14.9 | 143 | 790 | 22 | |
| r: 5:00 | 43 | |||||
| 17:00.0 | 3,635 | 2:20.3 | 127 | 736 | 21 | |
| r: 5:00 | 20 | |||||
| r164 |
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Workout Graph
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