Ivana Veselic v16:00/4:00r...2 row
7,193
Meters
32:00.0
Time
2:13.4
Pace
429
Calories
| Rest Distance | 828 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,021 |
| Overall Time | 40:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 101 |
January 07, 2021 21:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,193 | 2:13.4 | 147 | 806 | 22 | |
| 16:00.0 | 3,634 | 2:12.0 | 152 | 822 | 22 | |
| r: 4:00 | 35 | |||||
| 16:00.0 | 3,559 | 2:14.8 | 143 | 791 | 23 | |
| r: 4:00 | 793 | |||||
| r828 |
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Workout Graph
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