Ivana Veselic v16:00/4:00r...2 row
7,105
Meters
32:00.0
Time
2:15.1
Pace
419
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,206 |
| Overall Time | 40:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 100 |
January 12, 2021 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,105 | 2:15.1 | 142 | 788 | 23 | |
| 16:00.0 | 3,564 | 2:14.6 | 143 | 793 | 23 | |
| r: 4:00 | 87 | |||||
| 16:00.0 | 3,541 | 2:15.5 | 141 | 783 | 24 | |
| r: 4:00 | 14 | |||||
| r101 |
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Workout Graph
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