Ivana Veselic 6x250m/1:00r row
1,500
Meters
5:58.0
Time
1:59.3
Pace
97
Calories
| Rest Distance | 904 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,404 |
| Overall Time | 11:58.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 284 |
| Drag Factor | 115 |
January 23, 2021 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,500 | 1:59.3 | 206 | 1008 | 30 | |
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 33 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 31 | |
| 1:03.0 | 250 | 2:06.0 | 175 | 902 | 28 | |
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 29 | |
| 1:00.8 | 250 | 2:01.6 | 195 | 969 | 30 | |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 32 | |
| r904 |
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Workout Graph
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