Ivana Veselic 5x250m/1:00r row
1,250
Meters
4:54.6
Time
1:57.8
Pace
82
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,426 |
| Overall Time | 9:54.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 171 |
| Drag Factor | 100 |
January 25, 2021 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,250 | 1:57.8 | 214 | 1036 | 31 | |
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 33 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 30 | |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 30 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 31 | |
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 34 | |
| r176 |
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Workout Graph
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