Ivana Veselic 5x250m/1:00r row
1,250
Meters
4:55.4
Time
1:58.1
Pace
82
Calories
| Rest Distance | 471 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,721 |
| Overall Time | 9:55.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
| Drag Factor | 100 |
January 25, 2021 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,250 | 1:58.1 | 212 | 1030 | 29 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 28 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 29 | |
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 29 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 28 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 32 | |
| r471 |
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