Ivana Veselic 4x8:00/4:00r row
6,882
Meters
32:00.0
Time
2:19.4
Pace
397
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,032 |
| Overall Time | 48:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 917 |
| Drag Factor | 102 |
April 14, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,882 | 2:19.4 | 129 | 743 | 28 | |
| 8:00.0 | 1,585 | 2:31.4 | 101 | 646 | 24 | |
| 8:00.0 | 1,776 | 2:15.1 | 142 | 788 | 31 | |
| 8:00.0 | 1,781 | 2:14.7 | 143 | 792 | 31 | |
| 8:00.0 | 1,739 | 2:18.0 | 133 | 758 | 26 | |
| r150 |
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Workout Graph
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