Ivana Veselic v2:15/0:15r...10 row
2,833
Meters
13:15.0
Time
2:20.3
Pace
160
Calories
157
Heart Rate
| Rest Distance | 384 |
|---|---|
| Rest Time | 1:50.0 |
| Overall Distance | 3,217 |
| Overall Time | 15:05.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
May 12, 2023 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:15.0 | 2,833 | 2:20.3 | 127 | 736 | 28 | 157 | |
| 2:15.0 | 472 | 2:23.0 | 120 | 711 | 28 | 139 | |
| r: 0:15 | 53 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 39 | ||
| r: 0:15 | 54 | ||||||
| 2:20.0 | 475 | 2:27.3 | 109 | 676 | 26 | 139 | |
| r: 0:10 | 34 | ||||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 42 | 150 | |
| r: 0:10 | 32 | ||||||
| 2:20.0 | 470 | 2:28.9 | 106 | 664 | 26 | 154 | |
| r: 0:10 | 36 | ||||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 42 | 163 | |
| r: 0:10 | 33 | ||||||
| 2:20.0 | 488 | 2:23.4 | 119 | 708 | 27 | 165 | |
| r: 0:10 | 36 | ||||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 42 | 168 | |
| r: 0:10 | 34 | ||||||
| 2:20.0 | 490 | 2:22.8 | 120 | 713 | 27 | 165 | |
| r: 0:10 | 36 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 45 | 171 | |
| r: 0:10 | 36 | ||||||
| r384 |
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Workout Graph
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