Ivana Veselic 30:00 row
6,474
Meters
30:00.0
Time
2:19.0
Pace
373
Calories
172
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 107 |
December 10, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,474 | 2:19.0 | 130 | 748 | 373 | 23 | 172 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 22 | 164 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 23 | 167 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 23 | 167 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 22 | 177 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 25 | 185 |
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Workout Graph
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