Ivana Veselic 30:00 row
6,241
Meters
30:00.0
Time
2:24.2
Pace
350
Calories
167
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 108 |
December 14, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,241 | 2:24.2 | 117 | 701 | 350 | 23 | 167 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 24 | 154 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 23 | 168 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 23 | 170 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 24 | 171 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 24 | 176 |
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Workout Graph
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