Ivana Veselic 30:00 row
6,058
Meters
30:00.0
Time
2:28.5
Pace
332
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 109 |
December 17, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,058 | 2:28.5 | 107 | 667 | 332 | 24 | 150 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 24 | 147 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 24 | 148 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 24 | 151 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 24 | 150 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 68 | 24 | 157 |
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Workout Graph
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