Ivana Veselic 30:07 row
6,146
Meters
30:07.2
Time
2:27.0
Pace
336
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 111 |
January 23, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,146 | 2:27.0 | 110 | 669 | 336 | 23 | 148 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 144 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 | 143 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 | 146 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 | 150 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 | 149 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 | 156 |
| 30:07.2 | 22 | 2:43.6 | 80 | 500 | 1 | 8 |
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Workout Graph
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