Georgie Taylor-Darke v10:00/r...5 row
12,130
Meters
1:00:00.0
Time
2:28.3
Pace
669
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,130 |
| Overall Time | 1:00:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 128 |
April 03, 2025 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,130 | 2:28.3 | 107 | 668 | 24 | 131 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 626 | 23 | 120 |
| 15:00.0 | 3,083 | 2:25.9 | 113 | 687 | 24 | 130 |
| 15:00.0 | 3,054 | 2:27.3 | 109 | 676 | 25 | 136 |
| 15:00.0 | 3,050 | 2:27.5 | 109 | 675 | 25 | 133 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 136 |
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Workout Graph
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