Georgie Taylor-Darke 20:00 row
4,024
Meters
20:00.0
Time
2:29.1
Pace
218
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 126 |
April 07, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,024 | 2:29.1 | 106 | 663 | 24 | 134 |
| 4:00.0 | 798 | 2:30.3 | 103 | 654 | 24 | 130 |
| 8:00.0 | 801 | 2:29.8 | 104 | 658 | 24 | 134 |
| 12:00.0 | 806 | 2:28.8 | 106 | 664 | 24 | 139 |
| 16:00.0 | 807 | 2:28.6 | 106 | 666 | 24 | 135 |
| 20:00.0 | 813 | 2:27.6 | 109 | 674 | 24 | 134 |
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Workout Graph
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